Take advantage of an express yoga routine that incorporates all of the important elements of an AFib customized breathing and yoga routine in less than half the time.
Access a downloadable yoga pose reference guide to post in your home or office.
"I have always loved yoga and appreciate its benefits. I was so excited to learn that there is a course specifically created for AFib! What a great find. "
"As a beginner to yoga I found the step-by-step instruction of each pose to be very useful. I finally feel like I have a way to control my AFib symptoms. "
Despite numerous transitions over 20 years, Allie Brawley’s yoga practice remains the constant that teaches her to embrace opportunity rather than fear uncertainty in every transition…and to find peace amidst the chaos of life. Always looking on the bright side, Allie infuses her classes with her sense of gratitude, optimism and enduring strength as she strives to help students develop a strong body, peaceful mind, and healthy spirit. Any yoga experience with Allie will leave you refreshed, resilient and empowered by your own amazing mind-body connection.ENROLL NOW